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The London Wing Chun Academy for Martial Arts & Fitness Classes in London.

Are you interested in getting fit, and staying healthy while learning to defend yourself? Then consider joining our unique 4 week martial arts and fitness course for new starters. You don’t need to be fit or have any experience in martial arts or Wing Chun. We will motivate and inspire you to train to improve your fitness and your self defence capability.

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MENTAL TOUGHNESS for Fighting: Mount Attack Analysis

Brazilian Jiu Jitsu London

The Mount is a primitive attack used often in fights. For the aggressor, it is a position of power, enabling them to exert control over the victim.

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How To Spot Critical Pre-Attack Assault Cues

How to Spot Critical Pre-Attack Assault Cues

We’ve all come across situations in public where a person is behaving aggressively and antagonising those around them, seemingly looking for a fight!

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Street Fight vs Self Defence Training: Do you Train for the Right Kind of Fight?

Street Fight vs Self Defence Training, do you Train for the Right Kind of Fight?

You may learn how to fight or even how to defend yourself against someone bigger or stronger than you, but is that realistic? In fact, what type of fight do you think you are prepared for?

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How to Get Out of a Headlock: 4 EASY STEPS TO ESCAPE HEADLOCKS

How to Get Out of a Headlock | The London Wing Chun Academy

A headlock is a common hold used during fights to control another person. Its effectiveness lies in its ability to break the victim’s posture, which takes away their ability to fight back and leaves them open to strikes from the assailant.

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How to Defend Yourself Against a Knife Attack

how to defend yourself against a knife

How do you defend yourself against a knife attack? Well common sense bids that you should never willing face a person holding a knife. The consequences of getting it wrong are dire. However, if you are put in a situation of where you have no choice then here are a couple of key ideas that you should be aware.

 

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3 Self Defence Moves Every Woman SHOULD Know: Women’s Self Defence Tips

3 Self Defence Moves Every Woman SHOULD Know: Women’s Self Defence Tips

Let’s say that you are checking your mobile phone when someone suddenly grabs hold of your arms to drag you to a secluded area in order to attack you. How do you defend yourself? What are the best self defence moves or techniques for that moment of time? Now you only have a split second to react to his attack. Here are 3 things you must do to prevent being abducted or dragged to another location.

 

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How to Defend Yourself Against a 2 on 1 Sucker Punch Attack

How to Defend Yourself

How to defend yourself is hard enough, but made worst when you have two people confronting you in a street fight. Often you may be distracted by one attacker, while the other person throws a punch from nowhere.

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