WING CHUN SELF DEFENCE TRAINING  

Wing Chun is a perfect martial art for learning self defence. Its simplicity makes it an effective martial art for close range fighting. The Centre Line theory provides an effective blue print that emphasis the importance of punching or striking correctly and this makes Wing Chun an effective but efficient martial art for small built people.

Wing Chun lacks the emphasis of mimicking animal forms, but instead develops the body for good health, vitality as well as an effective fighting system. While Wing Chun relies on speed and good physical body structure, our approach to training includes fitness, conditioning and separate pad work classes. However, students at the London Wing Chun Academy also practice in an authentic manner by mastering the complete system of Wing Chun forms, including the wooden dummy.  

Wing Chun is science in motion that is pure and simple and adaptable to any self defence environment. Its reliance on close quater angular deflection, combined with kicks and punches rather than locks and throws makes it an extremely effective martial art to learn for self defence. The purpose of Wing Chun is to move efficiently, yet economically as possible in the most direct and practical way.

Training at the London Wing Chun Academy emphasises the multi strike aspect of the Wing Chun martial arts system. Here we have designed effective training programs that truly develop effective self defence ability.