Our daily ramblings about stuff

How To Spot Critical Pre-Attack Assault Cues

We’ve all come across situations in public where a person is behaving aggressively and antagonising those around them, seemingly looking for a fight!

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How to Spot Critical Pre-Attack Assault Cues

Street Fight vs Self Defence Training: Do you Train for the Right Kind of Fight?

You may learn how to fight or even how to defend yourself against someone bigger or stronger than you, but is that realistic? In fact, what type of fight do you think you are prepared for?

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Street Fight vs Self Defence Training, do you Train for the Right Kind of Fight?

How to Get Out of a Headlock: 4 EASY STEPS TO ESCAPE HEADLOCKS

A headlock is a common hold used during fights to control another person. Its effectiveness lies in its ability to break the victim’s posture, which takes away their ability to fight back and leaves them open to strikes from the assailant.

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How to Get Out of a Headlock | The London Wing Chun Academy

Dr Mark Phillips Interviewed by addicted2wingchun.com

Sifu Mark Phillips was recently interviewed on The Sifu’s Stories, a new Wing Chun podcast founded by Bogdan Rosu. His website, Addicted2WingChun.com, provides training resources and inspiration for Martial Artists who want to become the strongest version of themselves.

During the interview, Sifu Phillips discusses finding Wing Chun as a teenager, the harmonies and conflicts between different Martial Arts philosophies, and how to overcome training plateaus.

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Dr. Mark Phillips | The London Wing Chun Academy N226 UJ

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