Our daily ramblings about stuff

3 Key Tips to OVERCOME FEAR & take a PUNCH

The fear of being punched is a common problem, particularly for beginners. After all, how can you fight well if you’re afraid of getting hit? Here are 3 KEY TIPS to overcome it.


The London Wing Chun Academy

Fight Science Tactical Workshop New York 2017

*Don’t miss this exciting opportunity to train with one of the leading Wing Chun practitioners in New York on 23rd September 2017*


This FS Tactical Workshop is presented by Dr Mark Phillips, Presenter of Fight Science TV, Criminal Psychologist, Wing Chun Illustrated Columnist, and currently head instructor of the London Wing Chun Academy.

1 Simple Trick to Punch Harder: SHOCKWAVE Power Comes from the Ground

It doesn’t matter what Martial Art you practice, what you need to know is that power comes from the ground. Get this right and you can deliver knockout punches or strikes in seconds. Regardless of how small you are.


Fantasy or Reality: Kung Fu vs MMA Challenge Fight!

Is Traditional Kung Fu Fantasy or Reality? It is important to note that within the Chinese martial arts there is a wide spectrum of approaches to fighting. Style vs style challenge fights can be credited with many of the modern adaptions of traditional martial arts today; most importantly they dispell Fantasy over Reality.