Our daily ramblings about stuff

How to Avoid Being Taken to the Ground

Avoiding a wrestling shoot or takedown in San Shou Kickboxing or even MMA is challenging at best especially when a takedown or wresting throw is combined with punches and kicks.  There are strategies in Wing Chun that can help prevent and even avoid being forced or throw to the ground. 

READ POST

Brazilian Jiu Jitsu (BJJ) London

What Seeking the Bridge REALLY Means for Self Defence

Wing Chun is a martial art that is well known for the concept of Seeking the Bridge. There are many different ways in which to interpret the concept of seeking a bridge. Here is just one interpretation that works effectively for self defence.

READ POST

Self Defence North London

How to Catch Head Kicks in San Da Kickboxing or MMA

Is traditional Wing Chun technique useful for training in San Shou Kickboxing or Mixed Martial Arts? Well we say yes. In fact, we strongly believe that Wing Chun has a lot of effective martial art techniques that could contribute too many combat sports.

READ POST

San Da (San Shou) Kickboxing and Mixed Martial Arts (MMA) training in North London.

Man Sao is Not a Wing Chun Guard Hand

The Wing Chun system uses the idea of Man Sao for self defence. The term literally translates as ‘Questioning’ arm, but is often referred to as the ‘Inquisitive’ arm of Wing Chun. It is simply a sophisticated method for self defence.

READ POST

Wing Chun Training in London for Self Defence and Martial Arts.

Why Lok Sao is the Best Self Defence Training for Beginners

When you visit a beginner Wing Chun class you will see what could be considered a strange looking exercise. Understandably the sight may be confusing, especially if you come from a Boxing, Kickboxing, or even Brazilian Jiu Jitsu background. Here are three reasons why Lok Sao training is better for you than Kickboxing or Brazilian Jiu Jitsu (BJJ) sparring.

READ POST

Self Defence North London

Pages